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Saturday, June 13, 2009

iPod Video Revolutionizes Personal Training Industry in Bucks County

By Kareem F Samhouri, DPT, CSCS, HFI

The influx of technology, such as the iPhone and iPod Video, has redefined the ability to offer personal training online. Using digital video more easily, combined with the goals of improved health around the world, makes it almost a necessity for all personal trainers to start offering their workouts in this format.

Many forms of multimedia are now usable on an iPod, due to the creation of video on this device. In fact, some fitness professionals are even creating video courses to simulate a classroom leaning environment while working out. This can offer an even greater value to someone that wants to learn the science of training at the same time.

Examples of ?The Virtual and Portable Personal Trainer? include email delivery services that send you a couple of workouts per week, in order to offer variety and stimulate better results. Clients of programs like these simply log into a members? area and download whichever exercises they need for that week?s program into their iPods and off to the gym they go. Due to the fact that online video is so much more accessible with current commonality of high speed internet, walls that prevented this from occurring previously are no longer standing.

Most fitness professionals would agree that choosing a personal trainer is a careful decision that requires thought and analysis of skill set. With the opportunity today to be trained by some of the best fitness professionals in the whole world through cutting-edge technology, there is no longer a reason to settle. After all, this is your body, and you only get one.

As with any exercise video, the inclusion of iPod workouts in long-distance training programs can allow an improved level of instruction, thereby decreasing the loss of quality with distance. It's important to recognize all available opportunities for hiring a fitness professional that is dedicated to your success.

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